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Type 2's: What was your fasting blood glucose in a morning?

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@dianagrace sounds like you're having a lovely, if exhausting time, wth your baby granddaughter and family. And doing so well with resisting temptation
 
Thanks for your concern @AndBreathe Was only 5 sheets for the whole thing, weighing in at 100gs so carbs was 72/4 erm 18. Sauce was thin and made with soya milk. Am testing it again at lunchtime. The garlic bread was half of one of those mini part-baked ones. Some carbs in the "meat" as it was Sainsbury's soya one.
 
7.0 high for me but I think it's nerves because I am going to guys hospital for prostrate cancer tests today :(
 
7.0 high for me but I think it's nerves because I am going to guys hospital for prostrate cancer tests today :(
Hope all goes well and the results are a resounding NEGATIVE. my Dad had it in middle-age but with an op and medication he lived to 72.....
 
Mmmm, interesting
Yesterday 4.9 to 5.3
Today 5.2 to 8.2
Same two toast breakfast...... Glad I did test it again today...
Just checked test time 8:44-11:12 yesterday
9:26-11:35 today
2hrs 28 mins yesterday
2hrs 08 mins today...... Guess that's it - gotta be more accurate on timings
 
Mmmm, interesting
Yesterday 4.9 to 5.3
Today 5.2 to 8.2
Same two toast breakfast...... Glad I did test it again today...
I had similar today. 6.8 before breakfast and tested again at 1-3/4 hrs to drive to doctors, Its 9.4 !!.The only difference today was no blackberries on the yogurt. Perhaps I was a bit heavy with the sprinkle of granola ??
 
I'm afraid I'm not sure... I'm thinking it may be a cardinal? I asked Mr Google for a pic of red bird in the snow and this beauty caught my eye!

Ah, I thought it was yours. You don't know where the photo was taken then?
 

Ooh another one who has seen the effects of bitter gourd on blood sugars.

It works for me too! At different times, I've tried bitter gourd tablets, bottled bitter gourd juice and the actual vegetable eaten raw in salad ( an acquired taste and I can only eat a small amount) and I've added it into a curry.

So how do you manage to drink 'HALF GLASS OF BITTER GOURD JUICE'?

Do you juice 1 whole bitter gourd at home?
 
NE USA then - thanks for looking it up!
 
6.2 average this morning .. Highest 6.8. Lowest 5.7. Another day , another sore throat. Can't seem to shake this off.. Never turns really bad, but any late nights of whatever, it is back. the Xmas gift that keeps giving.
 
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