Shovel for Simon....@Sable_Jan Have you checked for the 'pizza effect' or just 2 hours post prandial?
Forgive me if 'I'm trying to teach my granny to suck eggs' ... not saying you're old ... stop digging the hole now Simon.
Might be 'net' carbs as in Atkins? Or polyols?Thanks @Kezzer4321
I don't know how, or why, but although that's what the carbs say they don't impact on my bsand I have tested them many times because of it. I do know that there are carb ratings which include ALL carbs and not just "available" carbs....... the same seems to apply to me with SugarFree chocolate (at least the brand I treat myself with) ..... I wish I could remember where I read about the "available" carbs - i.e. the carbs your body actually uses. When I find it I will post a link to the article. If I were to eat the same amount of carbs as bread, pasta, rice, potatoes I know my bs would jump (or maybe even do somersaults)
No testing today. Up all night with work. Fell into bed at 7.30 for for 3 hours before setting off for a meeting. Didn't feel like testing.
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