Hi, does this happen to anyone else? Yesterday morning I was down at 6.2 first thing then 6.3 just before lunch... then at 19:30 just before dinner it shot to 9.9 and 8.4 before bed...?
What the heck? all I had for lunch was a peperami and a babybel, I also had plenty of water... is this just a case of the body just goes its own way sometimes??
Am I becoming a bit obsessive? Am I boring you all
It was back down to 7.3 and then 6.8 today... I'm flummoxed
Thanks, I'm not sure I am reading that right...there are arrows everywhere.. but the only one that fits is the protein hit from the Peperami... but everywhere I have read that meat is ok to eat, and there's hardly any carbs in a peperami.... how strange
Thanks, I'm not sure I am reading that right...there are arrows everywhere.. but the only one that fits is the protein hit from the Peperami... but everywhere I have read that meat is ok to eat, and there's hardly any carbs in a peperami.... how strange
The point is that there is a lot more than food that can affect our blood sugars -your spike may have nothing to do with food.
And, as there is so many different things, drawing conclusions about food due to a spike once is unrealistic.
the spike may be due to stress, going down with some illness, hayfever, heat, cold, exercise, ...
Many of these things we cannot control so don't expect perfection all the time and do not expect to replicate the same scenario more than once.
Thanks, I'm not sure I am reading that right...there are arrows everywhere.. but the only one that fits is the protein hit from the Peperami... but everywhere I have read that meat is ok to eat, and there's hardly any carbs in a peperami.... how strange
If you're type 2 you're also more likely to chuck glucose out of your liver in response to insulin's nemesis glucagon.
That or the stress of eating such a petrol station lunch could have sent you to these soaring heights! Am being a tad sarcastic because its more Scarfell Pike than Everest..for a type 1 anyway.
If you're type 2 you're also more likely to chuck glucose out of your liver in response to insulin's nemesis glucagon.
That or the stress of eating such a petrol station lunch could have sent you to these soaring heights! Am being a tad sarcastic because its more Scarfell Pike than Everest..for a type 1 anyway.
No need to apologise. For a type 2 that might be a tad high especially if it stays that way. We type 1s scoff at your minor excursions up the blood glucose scale when we can go a lot higher just by eating an extra bit of toast or forgetting our jab!