Hi
@groover and welcome to the forum.
When a new member joins their first few posts are in a queue as they have to be approved by Moderators.
This is nothing personal but stops spammers from invading the forum.
There are some videos that will help you with posting.
http://www.diabetes.co.uk/forum/threads/forum-beginners-video-guides.51729/
First time I've found them
feels a bit tricky to follow @givenny when interacting from Mobile phone/tablet
Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").
6/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 66, 11st 11lbs, waist 30".
Regime: 20g LCHF, run 1 mile daily, weekly fasting.