Want to start low carb

cuddles1985

Active Member

Messages

41

• Jun 21, 2014

• #1

Whats the best apps/websites etc for starting out on low carb diet? Im trying to do as much research as i can before starting


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Randburg

Well-Known Member

Messages

751

Location

South Africa

Type of diabetes

Treatment type

Tablets (oral)

Dislikes

Grey Cats

• Jun 21, 2014

• #2

Hi, you can try looking at the Low Carb Forum
http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/
Or a New post going
http://www.diabetes.co.uk/forum/threads/low-carb-diet-a-newbies-guide.9427/.

Try the Diet Forums as well, and then ask questions.
It will defiantly help in Blood Glucose numbers, and with Exercise will help in dropping weight it you need to

 

cath99

Well-Known Member

Messages

619

Location

bolton

Type of diabetes

Treatment type

Diet only

Dislikes

rude d/n nurses and being treated like im wierd because im diabetic

• Jun 21, 2014

• #3

defo the way forward works so much for me low carb best thing i ever did good luck , if ur baking yourself check out elwinas on here great site, and i have looked at body builders sites they do great low carb stuff c

 

Randburg

Well-Known Member

Messages

751

Location

South Africa

Type of diabetes

Treatment type

Tablets (oral)

Dislikes

Grey Cats

• Jun 21, 2014

• #4

cath99 said:

defo the way forward works so much for me low carb best thing i ever did good luck , if ur baking yourself check out elwinas on here great site, and i have looked at body builders sites they do great low carb stuff c

Click to expand...

Hi, got any links ?
Thanks

 

cuddles1985

Active Member

Messages

41

• Jun 21, 2014

• #5

Thank you both....just need to get the old noggin around it all now!


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modesty007

Well-Known Member

Messages

567

Location

Hants

Type of diabetes

Other

Treatment type

Diet only

• Jun 21, 2014

• #6

Probably the most enjoyable is LCHF - http://www.dietdoctor.com/lchf and some recipe inspiration - http://lowcarbhealthyfat.com/recipes/

 

Andy12345

Expert

Messages

6,342

Location

Surrey

Type of diabetes

Treatment type

Tablets (oral)

Dislikes

Doctors

• Jun 21, 2014

• #7

ewelinas www.diabeticgoodbaking.com

good luck


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cath99

Well-Known Member

Messages

619

Location

bolton

Type of diabetes

Treatment type

Diet only

Dislikes

rude d/n nurses and being treated like im wierd because im diabetic

• Jun 21, 2014

• #8

Randburg said:

Hi, got any links ?
Thanks

Click to expand...

on andys link bit further down x

 

sunspots

Well-Known Member

Messages

302

Location

Porthleven, Cornwall

Type of diabetes

Type 2

Treatment type

Non-insulin injectable medication (incretin mimetics)

• Jun 21, 2014

• #9

Also

http://lowcarbdiets.about.com

 

Jamrox

Well-Known Member

Messages

2,169

Location

Ayrshire

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Mushrooms
Garlic bread
Walking up steep hills

• Jun 21, 2014

• #10

Hi I mainly just reduced the amount of cakes bread pasta rice and potatoes I eat and have berries instead of bananas apples or oranges. I don't have cereal either

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cuddles1985

Active Member

Messages

41

• Jun 21, 2014

• #11

Jamrox said:

Hi I mainly just reduced the amount of cakes bread pasta rice and potatoes I eat and have berries instead of bananas apples or oranges. I don't have cereal either

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Click to expand...

I think this is what im going to do to start with see how things go as i do tend to have alot of these things.



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Jamrox

Well-Known Member

Messages

2,169

Location

Ayrshire

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Mushrooms
Garlic bread
Walking up steep hills

• Jun 21, 2014

• #12

It works for me.
Im not good at cooking but theres a lot of good ideas for low carb treats around

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