Was I naughty?

There was seeded bread at home this morning so I had a slice with butter, ham, 2 eggs and a slice of cheese for breakfast. Before breakfast my levels were 4.9. And 2 hours later it was 7.0. That’s over 2 points, does that mean I should avoid like the plague?

Lakeslover said:

That increase is only 2.1 up and within an error margin for testing, plus still well within a safe zone. I’d be inclined to say it’s ok but personally I would keep it for an occasional treat.

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Thank you and yes good idea