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And how peeved would you be if you one of the 50% that it doesn't work for?
Fasting worked for me on a very low calorie diet for many months along with walking on the treadmill or around the streets to keep my glucogen stores low.Intermittent Fasting has been on my radar for a while (but I am yet to try it). My fear with IF, is that it seems that one of the many issues that T2's face, is that the digestive system seems to be in an extended state of "storage mode" (Fast vs. Feast). My worry with that, is that fasting could actually re-enforce the bodies resolve to remain in "storage mode", and that fasting may actually be the trigger to put the body INTO storage mode.
Now - if that is the case, then it makes sense that REGULAR (and maybe even extended) fasting is the solution to this problem. But then we have to understand, that if that is the case, then we actually REALLY HAVE discovered the flaw in the system, and understand the that the way to work with the system in it's current state, is to go through periods of fasting.
My problem with that (as an ex-engineer) is that we are one step AWAY from the solution. We're not FIXING the system, we're implementing a work-around to try to ensure that they system as it is (broken) will still give us the required output (normal BG's).
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