I had 4 Jersey potatoes 1 Barnsley chop, Broccoli in Cheese sauce, followed by Luxury sherry trifle, 2 hours later my blood sugar was 7, I have been taking L-Arginene for about 2 weeks now and have noticed that my blood sugar is more under control, it says it can make the body produce insulin. Even if I have a vanilla slice it does not make my blood sugar high. what do you think ?
I had a fish and vegetable broth with scallops sea bream and samphire. It was delish and there is a bucket load of the broth left so will freeze it for quick lunches, just add some cooked fish.