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What Is The Best Time Between Meals?

Take my hat off to anyone that can do it. One day if all else fails i may give it ago. Not sure if i can just do one meal a day either, though i did it maybe twice, but was so hungry and others in here say they are never hungry doing one meal a day. Perhaps i never had enough of the fats.
 
If I get heavily distracted I don't eat. Food isn't the first thing on my mind.
Most mums with young kids are the same. They have a routine for the kids and because I don't like children food I have to cook twice (or refrost something already made in bulk).
Hard work when more important things to be done. Slowly due to mobility problems and effects from meds for none diabetic problems.
I have to have a routine for the insulin and that isn't forgiving if I don't get it right.
 
Moggely said:
Perhaps i never had enough of the fats.
Click to expand...
That's quite likely.. I have in the pst 3 years only eaten 2 meals a day max and more often than not only one. With enough drinks with cream I can honestly say I have hardly ever felt hunger even though I haven't eaten.
 
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