B: 1 coffeencream (v small) and eggs with leek in butter.
Then another, larger coffeencream
L: mozarella, beef tomato, olives and 2 pickled beetroot the size of small marbles. Yum
D: will be steak, salad and stilton.
I was reading Fung last night, and he was saying 'don't eat breakfast if you don't want to. People who eat breakfast eat on average 500 calories more than non-breakfasters.'
So, OF COURSE I had to rebel.
I don't usually eat breakfast. I have creamy coffee which has plenty of calories. So today, the intention was to REPLACE the coffee with a proper breakfast.
= total FAIL
I ended up with both coffee and brekkie. Plus I obsessed about food most of the morning, and created more washing up.
So unless he is just playing mind games with me, there may, just maybe, be something in his theory.
I ate brekkie for years, but that was before I got the coffeencream addiction.
Nowadays, I normally only have breakfast once or twice a week, at the weekend, and they are huge great blowout English Feasts, and I forget about food till supper.