Hi guys,
I am becoming extremely worried I have been working in a new job (personal trainer and fitness instructor) foe the last few months. I don't get home until 10 ish so am eating my dinner around 10.30pm. I take tresiba 16 u at 8 am km the morning do fasted cardio and don't have breakfast as Nd my fasting bs have been ridiculously high ie. 15+ mmol every morning. I eat a high fat moderate protein lie carb dinner going to bed as Nd take roughly 4-5 units of novorapid with it but it seems like no matter how much insulin I take they still come in high in the morning. They tend to swing quite low come the evening time so when I come in after work they are quite tight . 4.2 ish mmol. As I eat most of my food at night can anyone give me any tips or tricks if they gave found a way to manage blood sugars around such a lifestyle. (ps I start work late afternoon... 4 pm and I also do some form of resistance training around 1pm everyday.) also I am roughly taking 14 u novorapid everyday to account for high blood sugars and any food consumed.
Kind regards,
Leah
I am becoming extremely worried I have been working in a new job (personal trainer and fitness instructor) foe the last few months. I don't get home until 10 ish so am eating my dinner around 10.30pm. I take tresiba 16 u at 8 am km the morning do fasted cardio and don't have breakfast as Nd my fasting bs have been ridiculously high ie. 15+ mmol every morning. I eat a high fat moderate protein lie carb dinner going to bed as Nd take roughly 4-5 units of novorapid with it but it seems like no matter how much insulin I take they still come in high in the morning. They tend to swing quite low come the evening time so when I come in after work they are quite tight . 4.2 ish mmol. As I eat most of my food at night can anyone give me any tips or tricks if they gave found a way to manage blood sugars around such a lifestyle. (ps I start work late afternoon... 4 pm and I also do some form of resistance training around 1pm everyday.) also I am roughly taking 14 u novorapid everyday to account for high blood sugars and any food consumed.
Kind regards,
Leah