A
AnnieC
Guest
I have never quite understood the test before and after 2 hours eating . As a prediabetic myself and cutting out the sugar stuff rice pasta and going moderate on bread and potatoes I tried it for a couple of months but it was so hit and miss with different results every time I tested even with the same meals and foods that it did not really tell me anything.I never had any really high readings whatever I ate but I had lost to much weight doing what I had done. As an elderly person my body does need some carbs to keep my weight up It is now said that fats are not the bad guys it was formerly thought they were but advice is still to eat them in moderation which I do
So when you test do you expect it to stay at the levels you get after the meal until your next meal.
So when you test do you expect it to stay at the levels you get after the meal until your next meal.