- Messages
- 41
- Type of diabetes
- Treatment type
- Diet only
Hello, Has anyone else downloaded the free 7 day low carb high fat meal plan recipe book? I have three problems with it, 1] As someone who has always been very slim, verging on being underweight, I would starve to death if I only had around 1500 calories a day which is what these planned daily meals work out at. 2] There don't seem to be many veggies included, even the chicken 'with veggies' recipe only has, between four people, 3 carrots, 1 onion and a stick of celery. 3] Meat is quite expensive and these recipes call for *two* salmon steaks, etc per person.
What do you all think about eating as per this particular plan?
What do you all think about eating as per this particular plan?