Sid Bonkers
Well-Known Member
- Messages
- 3,976
- Location
- S.E.London, N.W.Kent borders
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Customer helplines that use recorded menus that promise to put me through to the right person but never do - and being ill. Oh, and did I mention customer helplines :)
Hi rowan if you want to see even lower numbers you could try Burgen bread although I dont particularly like it toasted but I know some do or perhaps try a wholegrain or multiseeded loaf, if you can eat a small Hovis which is wholemeal and not that different from ordinary white bread you should see a big difference with Burgen or wholegrain/multiseeded bread.
My favorite is a Sainsburys Multiseeded loaf which comes uncut although you can have it cut in store.
Which raises the question why dont supermarkets cut fresh bread into THIN slices any more? They only offer thick and medium now and a thinner slice obviously has fewer carbs per slice and a loaf lasts longer too of course, I suspect it has to do with how the machines cut the bread as fresh bread is very soft, but supermarkets used to do it, in fact I remember them having machines that the customer could use to slice their own bread!!! What would health & safety make of that I wonder? You used to select the thickness anywhere from this to thick and anywhere in between.
My favorite is a Sainsburys Multiseeded loaf which comes uncut although you can have it cut in store.
Which raises the question why dont supermarkets cut fresh bread into THIN slices any more? They only offer thick and medium now and a thinner slice obviously has fewer carbs per slice and a loaf lasts longer too of course, I suspect it has to do with how the machines cut the bread as fresh bread is very soft, but supermarkets used to do it, in fact I remember them having machines that the customer could use to slice their own bread!!! What would health & safety make of that I wonder? You used to select the thickness anywhere from this to thick and anywhere in between.