donnellysdogs
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People that can't listen to other people's opinions.
People that can't say sorry.
Just an update....
From my last cholesterol total I got that had gone up to over 6.0 on higher saturated / dairy.
(Didnmt get the breakdown last time)
Now:
My trigs are 0.6
HDL 2.1
LDL 2.9
Total 5.3
Hba1c 47.
That is from having just avocado, olives and own salad dressing, feta cheese as my fat with pretty much fish 4/5 nights (cod, haddock, plaice, salmon).....salads 5-7 days a week etc...HDL has much improved than results prior to the last total result although ldl is still too high...
From my last cholesterol total I got that had gone up to over 6.0 on higher saturated / dairy.
(Didnmt get the breakdown last time)
Now:
My trigs are 0.6
HDL 2.1
LDL 2.9
Total 5.3
Hba1c 47.
That is from having just avocado, olives and own salad dressing, feta cheese as my fat with pretty much fish 4/5 nights (cod, haddock, plaice, salmon).....salads 5-7 days a week etc...HDL has much improved than results prior to the last total result although ldl is still too high...