- Messages
- 101
- Type of diabetes
- Treatment type
- Tablets (oral)
I've got one arriving on Friday from Amazon.
Frederic is this LCHF diet on dietdoctor for real? I've read recently that butter is better than low fat spreads etc. but CREAM!! I think this diet could suit me quite well I do like chocolate but I'm not a chocoholic so it won't be hard to cut it out. Being able to continue eating red meat sounds great - there's lots in the eat as much as you like list that I really like and there's very little in the avoid list that I will find hard to cut out, except perhaps rice and pasta. I currently eat a lot of both. Are they something you can have on occasions or do they have to go completely? I also like the idea of being able to have alcohol occasionally - that would be something I would miss! If you think this is a good way to go I'll give it a try. Before you mentioned this site you said that you used Dr Bernstein's diet, so why mention the LCFH site or is Dr Bernstein's similar? I know that getting the BG level down is the most important thing but I am very overweight too so if I lost a few (lot) kgs it would be fantastic! In recent years no diets I have tried have worked for me.
Frederic is this LCHF diet on dietdoctor for real? I've read recently that butter is better than low fat spreads etc. but CREAM!! I think this diet could suit me quite well I do like chocolate but I'm not a chocoholic so it won't be hard to cut it out. Being able to continue eating red meat sounds great - there's lots in the eat as much as you like list that I really like and there's very little in the avoid list that I will find hard to cut out, except perhaps rice and pasta. I currently eat a lot of both. Are they something you can have on occasions or do they have to go completely? I also like the idea of being able to have alcohol occasionally - that would be something I would miss! If you think this is a good way to go I'll give it a try. Before you mentioned this site you said that you used Dr Bernstein's diet, so why mention the LCFH site or is Dr Bernstein's similar? I know that getting the BG level down is the most important thing but I am very overweight too so if I lost a few (lot) kgs it would be fantastic! In recent years no diets I have tried have worked for me.