Chrisjr72's latest activity

  • Chrisjr72
    Chrisjr72 replied to the thread Alcohol and diabetes?.
    Hi Brian the best thing that you can do is to quit drinking [emoji482] altogether. Worst thing for diabetes
  • Chrisjr72
    Chrisjr72 replied to the thread ‘Stop Eating After 7pm’ Challenge.
    6.30 then fast for 14 hours IMO 16-8, 18-6, 20-4 is just too much. The idea is that you can do it without even noticing. If you are...
  • Chrisjr72
    Chrisjr72 posted a new thread.
    Hba1c has been 6.9 for a while now.. Recent blood test and GP has confirmed I'm pre diabetic. Any advice on what I should eat what I...
  • Chrisjr72
    Chrisjr72 replied to the thread Grocery List for Low Carb Snacks & Food.
    Thanks for your great advice [emoji106][emoji1783]
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