cratat's latest activity

  • cratat
    cratat reacted to PenguinMum's post in the thread Snack ideas with Like Like.
    If you drive for a living check out M&S Simply Food, many service stations now. In their Deli section you will find eg packs of cooked...
  • cratat
    cratat reacted to VashtiB's post in the thread Snack ideas with Like Like.
    I agree with previous posters but some additional ideas: diet jelly- I often freeze it to have a different texture and it takes longer...
  • cratat
    cratat reacted to MimT's post in the thread Snack ideas with Like Like.
    Low carb means more protein and fat. When I'm on the go I'll put some salad (lettuce, tomato, maybe some carrot) a hardboiled egg and/or...
  • cratat
    cratat reacted to catinahat's post in the thread Snack ideas with Like Like.
    The best place to start would be cutting the carbs from your meals. Carbs when digested release glucose into your blood, as a T2 your...
  • cratat
    cratat reacted to coby's post in the thread Snack ideas with Like Like.
    Hard boiled eggs are a great and filling snack, as is a few nuts, or a small wedge of your favourite cheese :)
  • cratat
    cratat reacted to jpscloud's post in the thread Snack ideas with Like Like.
    Definitely as @coby says, eggs are the number 1 best low carb snack. The only packaged thing that comes to mind immediately is pork...
  • cratat
    cratat posted a new thread.
    Looking for ideas for low carb snacks, my diabetic nurse has said I should try a low carbon diet between 80 -130 grams of carbon per day...