Recent Content by Grumpy58

Thank you!!

Evening all, Just an update. Been strict with myself re diet and exercise, daily averages are coming in at 6.2. Fasting reading normal range. Had a chat with my GP this afternoon albeit a locum - she has scheduled my next blood test for 3mths and given me the go ahead to do what I am doing...

While I'm gleaning info has anyone on here taken ALA (Alpha Lipoic Acid)? I already take CoQ10 and Holland & Barretts Busy B supplement 1 of each once a day and Omega supplements- should I continue with these? Our GP is just about coming round to the idea of alternative treatments/supplements...

Thank you all for your help I will try the skip breakfast option and take a coffee with cream. I do take lemon juice and hot water first thing anyways then off to the gym then I'll have my 2 fried eggs and a thick pork sausage. - Going out without breakfast is an alien thing to me but looks...

Hi there, I am new to this thread and really starting to panic. Unbeknownst to me I had been having Hba1C levels of up to 48 for the past 6mths possibly plus but I did not know until the GP was doing a review of patients. Was tested a week ago and got the result this day last week - Hba1C 53...