Recent Content by sharon71

  1. sharon71

    baked beans

    hi,, can you tell me when you count the carbs in baked beans is it the higher total carbs or the total minus the fiber as thats a digestable carb,,, newly diagnosed with pre diabetes so making changes to my diet
  2. sharon71

    pre diabetes confused

    hi, my names sharon and ive been told im pre diabetic, Hbalc =6.3% or 45mmol i left the doctors surgery knowing i have to lose weight but thats about it so im quite overwhelmed with it all, ive been on the internet looking into low carb diets, G.I diets and totally confused myself as to whats...
  3. sharon71

    confused by it all :-(

    confused by it all :-(
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