Recent Content by smudgee

I buy dark chocolate whip a little double cream, melt the chocolate and mix together, pop in the fridge and hey presto a lovely chocolate mousse, the cream makes the chocolate less bitter, you only need a very small amount for a very rich yummy desert.

Many thanks for your answers. desidiabulum thank you so much for mentioning the B12 I have just checked the symptoms and it is a possibility, I have had terrible hair loss over the last couple of years and struggle with anemia so it is definately something I am going to ask to have tests for...

I had a doctors appointment yesterday to ask for some blood tests as it has been over a year since my last test, we were talking and he asked me what sort of results had I been getting on my meter readings, when I told him 9.6mm two hours after food he replied that this is a perfectly normal...

Hi Maddiemo I am new to this forum too and have also been told I am prediabetic. I am thinking exactly the same as you it seems very confusing. I bought a meter a few weeks ago and measured my readings 2 hours after a meal and they were high 8.6 - 9.6 which I have to say terrified me after I...

It was an article in the newspaper stating eight foods everyone over the age of forty should eat and why. Sorry no link.

Just read an article mentioning that 60g of almonds per day can lower blood sugar levels by 9%

Hi I am new to joining this site but have been reading it for a while so hope you don't mind me asking for some help. I was told I had pre-diabetes March 2011 as my fasting was 7.0mm then I was retested and it came back at 6.3mm. I was retested this year in August and it was 5.9mm so I was told...