Recent Content by Tim1972

Hi gyf, Thanks and this is the first time I heard about SPO2 level, I Googled a bit but couldn't find information about how it relates with diabetes management, would be great if you could share some relevant links. My sports watch does measure my VO2 max while I'm running, and I'm doing ok...

Thanks everyone, it makes more sense now. As for what I eat, I live in Asia so a good part of what I eat is actually rice and noodles. Before my diagnosis, I was probably taking 3200 kcal a day, I stopped all sugary drinks (I used to drink a bottle of Pocari after my running, now I drink...

Thanks both AM1874 and daisy1, will certainly follow your advises. The low carb program is particularly interesting, my BG measurements have shown that cutting carbs can lower my BG, what I haven't try is whether I can take more of other food without raising the BG back. Being hungry all day...

Hi everyone, I'm new to this forum. My doctor diagnosed me with prediabetes around 2 months ago. Since then I've been measuring my blood glucose around twice a day, and I'm not on any medication so far. With my usual meal habit, my fasting BG is around 6.5-7 mmol/L and BG two hours after meal...