hi had a treat last night cone of chips won't be doing it again blood glucose went to 9.8
april2 Member Messages 12 Type of diabetes Type 2 Treatment type Diet only Dislikes hospital and doctor appointments and people who thing they know what best for you. Nov 22, 2014 #1 hi had a treat last night cone of chips won't be doing it again blood glucose went to 9.8
jack412 Expert Messages 5,618 Type of diabetes Type 2 Treatment type Tablets (oral) Nov 22, 2014 #2 not bad considering it was a serve of chips, 1/2 serve may have been better, a lot here try to keep under 8 at all times, you may find that chips have a delayed spike because the fat slows digestion blood testing http://www.phlaunt.com/diabetes/14045524.php http://www.dietdoctor.com/lchf it’s a long page and a video http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm For me, the more carbs we eat the more carbs we want. they don’t give up easy. http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm http://www.lowcarbdietitian.com/blog/carbohydrate-restriction-an-option-for-diabetes-management http://www.homehealth-uk.com/medical/blood_glucose_monitor_testing.htm food counting http://www.myfitnesspal.com/
not bad considering it was a serve of chips, 1/2 serve may have been better, a lot here try to keep under 8 at all times, you may find that chips have a delayed spike because the fat slows digestion blood testing http://www.phlaunt.com/diabetes/14045524.php http://www.dietdoctor.com/lchf it’s a long page and a video http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm For me, the more carbs we eat the more carbs we want. they don’t give up easy. http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm http://www.lowcarbdietitian.com/blog/carbohydrate-restriction-an-option-for-diabetes-management http://www.homehealth-uk.com/medical/blood_glucose_monitor_testing.htm food counting http://www.myfitnesspal.com/