meters

april2

Member
Messages
12
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
hospital and doctor appointments and people who thing they know what best for you.
hi had a treat last night cone of chips won't be doing it again blood glucose went to 9.8
 

jack412

Expert
Messages
5,618
Type of diabetes
Type 2
Treatment type
Tablets (oral)
not bad considering it was a serve of chips, 1/2 serve may have been better, a lot here try to keep under 8 at all times, you may find that chips have a delayed spike because the fat slows digestion

blood testing
http://www.phlaunt.com/diabetes/14045524.php




http://www.dietdoctor.com/lchf it’s a long page and a video
http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm For me, the more carbs we eat the more carbs we want. they don’t give up easy.
http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm
http://www.lowcarbdietitian.com/blog/carbohydrate-restriction-an-option-for-diabetes-management
http://www.homehealth-uk.com/medical/blood_glucose_monitor_testing.htm
food counting
http://www.myfitnesspal.com/