- Messages
- 38
- Type of diabetes
- Treatment type
- Tablets (oral)
I started on the low carb diet week and a half ago,
My starting reading was 20 mml going down to 15 overnight.
I had been on holiday and to be honest had gone bonkers.
Anyhow,started monday morning, very low carb,low calorie,as I wanted the numbers down fast,they had
scared me,and also I have a lot of weight to shed.
So after a week and a half,my readings throughout the day, from first thing in the morning to bed time, for the last five days have averaged between 4.5 -7.5 max..happy bunny..
However, after 1.5 hours after tea last night, 5mml, ok, so i had sugar free jelly, berries nuts,greek yogurt.
next reading before bed 4.1..to low to go to bed for me, and for me a bit scary.
tested a 15 minutes later 3.9 so i had food,two white bread rolls and two small cakes, half hour later 4.3
still not happy, so waited anothe 30 minutes and tested 3.7 re tested and 3.8..
So big mug of hot chocolate with spoon of sugar, half hour later 5.4
My question,is this Ketosis...what do you do if your really low..
to be honest i felt fine, i only felt anxious because of the readings,not because of what the low sugar reading was doing.
Woke and checked this morning, 7.7
My starting reading was 20 mml going down to 15 overnight.
I had been on holiday and to be honest had gone bonkers.
Anyhow,started monday morning, very low carb,low calorie,as I wanted the numbers down fast,they had
scared me,and also I have a lot of weight to shed.
So after a week and a half,my readings throughout the day, from first thing in the morning to bed time, for the last five days have averaged between 4.5 -7.5 max..happy bunny..
However, after 1.5 hours after tea last night, 5mml, ok, so i had sugar free jelly, berries nuts,greek yogurt.
next reading before bed 4.1..to low to go to bed for me, and for me a bit scary.
tested a 15 minutes later 3.9 so i had food,two white bread rolls and two small cakes, half hour later 4.3
still not happy, so waited anothe 30 minutes and tested 3.7 re tested and 3.8..
So big mug of hot chocolate with spoon of sugar, half hour later 5.4
My question,is this Ketosis...what do you do if your really low..
to be honest i felt fine, i only felt anxious because of the readings,not because of what the low sugar reading was doing.
Woke and checked this morning, 7.7