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I would also like to help people with Diabetes especially Type 2, as that was what I was, but at present in remission. My qualification are secretarial. I have worked with the public and with children and young people too, so I have some experience in 'public speaking' as such. I feel this...

Take a copy of your application form with you so you can refer to the answers. As you say the assessor can be a bit off putting. Any other things that you can think of write down and take into the interview with you. If you are turned down, go to your MP's office for help with the appeal...

I have Polymyalgia which is similar to your fibromyalgia only my pains are in the muscles of my body and not in the same place all time, steroids could treat it, but they are not good for people with diabetes as they will raise blood sugars, so for me it's grin and bare the pain. Patrick, keep...

Thank you for this link.

Recipe for this please.

Thank you will have to get some seeds and have the other ingredients will give them a go. How do you record them on you food diary?

How much of each ingredient did you use please?

Congratulation Debbie. I tried to read the article but it's too blurred. Keep up the good work.

My husband does not eat nuts, would you have any ideas what could be used instead of ground almonds? He is trying to lower cholesterol but has a very sweet tooth and loves biscuits!!

Call it a cheat night and be careful what you eat (if anything) the rest of the evening. Birthday cake can be sliced into individual pieces and frozen, to be given to the rest of your family. Don't beat yourself up and over analyse tonight, tomorrow is a new low carb day.

Nairn oatcakes with peanut butter.

Hi you mention Farmfoods, where can you get this brand?

Hi - I have suffered with depression on and off since I was 19, set in after nearly losing our baby son 5 weeks old, and was put on antidepressants and have been on and off them ever since. However having said that the last 2 years have been the worst since my mum passed away. She had lived...

Think you are right in going back to GP as soon as you can get an appointment and have your thyroid checked again, you many need to increase amount of medication. All the best hope you get it sorted soon.

I know how you feel just had a surprise HA1C blood test when having other blood work done. Mine was up by 2 points to 42. On the other side I dropped a one of my tablets and only on 1 Metformin. Will have the yearly testing done in October and hopefully it will be down. We can comfort each...

Hi BeBeautiful Your idea is great and I have email TESCO as requested.

You might 'suffer' from white coat syndrome. This is when a professional (nurse, Dr etc) takes your blood pressure you are anxious about it and the numbers go up. Worth taking it yourself before you go to the next appointment at the end of the month. My last check I had come down from 44 to...

Hi, does this bread have a name or does Ocado the only supermarket to produce this bread?