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Hello all. So last Friday I was diagnosed with prediabetes - 6.1mmol/L fasting plasma glucose. I've been reading a lot about prediabetes/diabetes for a while (see below if you're interested) and I'm particularly interested in the Newcastle diet, or rather fat loss to reverse diabetes. It seems...

Hi there, After reading a fair bit about the newcastle diet, I wanted to know if people have had success with reversing diabetes via a more moderate calorific deficit rather than the more extreme deficits presented in the studies. I know Roy Taylor himself seems to argue that moderate calorie...