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    My diabetes journey.

    Hi Everybody: The first week of July is my 24th year as a type 2 diabetic, My only anti-diabetes med is no less than 100 minutes/day of stair-running. I say only because my daily meals have always been mostly carbohydrates like fruits, vegetables, grains (rice and corn), nuts, beans, roots. It...
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    Study Done by the CDC

    This looks like a good study done by the CDC on type 2 diabetics: http://www.diabeteshealth.com/read/2012/12/28/7748.html Bonny Damocles
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    New Articles Which May be Useful

    You may find these articles useful. Please click on the links: (1) http://www.sciencedaily.com/releases/20 ... 095319.htm (2) http://www.sciencedaily.com/releases/20 ... 102003.htm Thanks for your time.
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    Thinking Positively About Diabetes

    Hi Everybody: I find this story worth reading especially for newly diagnosed type 2s and prediabetics. Please click on this link. http://www.diabeteshealth.com/read/2012/10/14/7676.html Thanks for your time. Bonny Damocles
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    My T2D Seems To Be Not Progressive

    Hi Everybody - May I share with you the latest story written about me and my type 2 diabetes. Please click on this link: http://www.diabeteshealth.com/read/2012/09/24/7659.html A minor correction in the story: I am now 76 1/2 years old, not 71. Enjoy life always!!! Bonny Damocles
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    This Week Marks the 21st Year

    that I have been using daily exercise as my only anti-diabetes medication. Based on a sky-high fasting blood sugar reading of 468 mg/dl, I was diagnosed as a type 2 diabetic. I was supposed to be on several anti-diabetes pills but I refused to take them. So our family physician, Dr. Adelto...
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    How Long Can a Type 2 Diabetic Stay Healthy

    without the use of pharma drugs? I ask because I have this crazy feeling that my daily exercise - 100 minutes of combined walking and jogging in place - is doing such an excellent job that I do not have any diabetes complications yet despite my consistently high fasting and 2-hour after-meal...