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Thanks everyone for you suggestions and ideas. What I will do is substitute some of my fruit for Berries, seeds and nuts and monitor my BG. Going shopping tomorrow and to buy what I need and I will get back and let you know after a week on how my BG goes. bye for now. Oldtimer :)

Hi Everyone, I have just joined the Forum and wonder if anyone had a list of fruits that are good or bad for type 2 diabetes. I usually have 4 or 5 pieces a day of fruit which is usually Pears - Bananas & Oranges. I seem to think I have read somewhere Bananas aren't especially good for...

Hi everyone, Many thanks for your quick replies and to Daisy1 for the BASIC INFORMATION FOR NEW MEMBERS which I should know but knowing me probably don't so it will make interesting reading. bye for now Oldtimer :D

Hello everyone, I was diagnosed type 2 about four years ago and take Gliclazide and Asprin as well as watching my diet. Being good is in my vocabulary but I do like a bit of chocolate but try not to eat a lot. I have just ordered a new blood testing kit (code free) after being told I don't need...