Search Results

Mixed day. Started with some bad dental news. My plate (partial denture) has broken and won't be fixed before we go on holiday Tuesday. It was only mended in February and I'm trying to say that repair obviously wasn't fit for purpose. Trying for an appointment to discuss options, all of which...

B: full fat greek yoghurt with 8 blackberries and 8 hazelnuts Cwc L: walked 40 minutes to pub. Fish platter, smoked salmon, crayfish, prawns, mackerel pate, salad, Marie rose sauce. Gave 90% of the crusty french bread to hubby. Had 1 mouthful of his fishcakes and 3 of his ice cream. Drank only...

B: 15g cheese and 1 scrambled egg. The eggs were given by a friend who keeps chickens and they are enormous, hence why only 1. Double dancing L: cold chicken, Wensleydale cheese, 2 cherry tomatoes. 1 sq hm lc brownie with 1 tablespoon coffee ice cream Tea with a friend, sat outside! D...

By 18:15

If kefiir can do that to bottles, what could it be doing in our stomachs? Just asking for a friend ;)

Woke with the dawn chorus - those b****y birds have a lot to answer for on a Bank Holiday grrr! Meant i had a really early breakfast of full fat greek yoghurt, 8 blackberries and seeds and some leftover jelly dessert from yesterday Then I got another migraine. So lost another morning snoozing...

For a few years before the merger, they had to fly different routes so BEA went to Italy whereas BOAC did the longer hauls (mostly)

BOAC and BEA were merged and became BA 1st April 1974

And, as usual, this thread pops up just when I'm thinking about maybe having something more, even though I'm not hungry! Thank you for prompting me to remind me that the longer the gap between food the better for my bg Was finished by 7, and no I won't have more after all. Resisting!

Edited for typos Mine was very mundane in comparison to the wonderful looking cruise food . Skipped breakfast Sunny early walk to view the last of the bluebells L: roast chicken, 1 chipolata , broccoli, green beans, few carrot, gravy (carb eaters had roast pots, Yorkshire, stuffing). Pud was...

Surely you bought a huge crateful to share with all of us?...

About 7 tonight

But how many new holes on your belt? And that must be 2 clothes sizes!

I use sugarfree jelly (Hartley, comes in sachets) and make it up with at least half and half yoghurt and water. Sometimes add or swap double cream. Sometimes add a few frozen berries. I get 6 ramekins out of each sachet and 400ml liquid. Can also be made in one dish, on a base of ground almonds...

Yoga, then a big shop L: "bottom of the fridge soup" today made from an onion, 1 fat carrot amd 4 broccoli stems. Crumbled Wensleydale in at the end. Much tastier than it sounds Mid afternoon 2 squares hm lc brownie with walnuts in D: fish in spinach and cheese sauce with green beans and...

May I just ask why the margarine? It's made from seed and vegetable oils and is highly processed. Most of us use butter, plain and simple

This is a good podcast by Wolfram Alderson (he's type 2) It's on Kick Sugar coach episode 67, if the link doesn't work All about hidden sugars (262 and counting up) and processed foods and real life. The interviewer is very much from the carb addiction school but he seems more realistic and is...

It was me, but I'll forgive you :)

@Antje77 I've just realised I'm looking forward to the weekend...but my excitement will be in reading about your weekend!! Hope it's a good one for you ;)

10.11 for me. Not very happy as 4 weeks ago I set out to lose 10 ready for next week's holiday. Think I've stayed the same :(