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Apologies if this is long and rambly! I have always felt I've been in pain of some kind, just in general, and never been able to pinpoint any reason. Team that with constantly being told I'm being dramatic I learned to live with a certain level of discomfort thinking this is just what being...

So after having a slight breakdown today, I have just got the results of my A1c. My first was taken 2/10/23 and was 109, my second was 4/1/24 and its down to 68 so I'm pretty happy about that! I'm right to be happy about that right? But I do have high cholesterol which sucks but I have already...

After running a few errands today I began to have a meltdown like I haven't had in a long time (I am autistic/adhd) and I have ended up dancing and singing very loudly around my living room drinking red wine from the bottle which is an old coping mechanism for me. I stole my partners crisps too...

So It is that time of the month and I just really needed something sweet (dark chocolate wasn't going to cut it this time) so I made a peanut butter and jam sandwich using 1 slice of wholemeal & rye bread, peanut butter which no added sugars, and a low sugar jam and had it with a coffee with...

I know everyone can struggle with managing their diabetes I just wanted to open a thread to see how other neurodivergents were managing given there can be other struggles involved such as executive dysfunction and food sensitivities. I am autistic/adhd and I'm actually surprised at how well I...

So i changed my diet around the start of October before I got my HbA1C results - which was 109. I've reduced carbs a lot, upped my protein, sugar comes from dark chocolate, banana chips, and dried cranberries which I eat with mixed seeds and nuts and quite sparingly, and from what carbs I do...

Apologies if there is a more relevant thread for this, I'm new! I'm still in the early stages of getting sorted with diagnosis - type 2, I will be starting metformin next week but I've changed a lot of eating habits over the past month after a very high HbaC1. I had a urine test this morning...