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Couldn't agree with you more :-) I wish the Diabetic Nurse (that I keep getting lumbered with) would pull her head out of her bottom and see it that way.

Thanks @tim2000s. Just to be clear, I aren't chasing a cure or remedy. Far from it. I intend to simply lose weight, eat better and feel better :-) I will speak the diabetic nurse/GP, though. I've only recently been put on Gliclazide through my own stupid actions and bad decisions when it comes...

Thanks everybody. This is quite comforting knowing there are others that manage. I've only been doing it since Monday morning but already I feel much fuller for longer after a breakfast of eggs, bacon and mushrooms cooked in butter as opposed to my usual breakky of porridge. @tim2000s - Sorry...

Good afternoon everybody. I've decided to give the LCHF change of lifestyle a go. One thing I can't seem to find information on is what happens when it comes to exercising? I enjoy riding my mountain bike, especially in the spring/summer weather. Will the amount of high fat I'm consuming be...

Thank you very much. :-D Sent from my GT-I9305 using DCUK Forum mobile app

Thanks guys. I've never heard of atkins bars so I'll have a little google on that later on. It started getting me a bit worried because I hit the 2.8mmol which has been my lowest reading so far. I usually start noticing that I'm feeling 'low' when I'm around the 3.8 - 4.0 area. When I start to...

Good afternoon, After lurking through these forums and the Facebook page for some time I thought I would try to make my first post a worthwhile one :clap: I'd been diagnosed with LADA since New Years Day (2013). I don't take metformin (got taken off it 2 months ago) and I've not yet been...