‘Stop Eating After 7pm’ Challenge

LivingLightly

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On Saturday evening, we were fed and watered by 7.00 pm. I'm still feeling pleasantly full and it's well past my bedtime.

Night all.
 
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filly

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Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

MrsA2

Expert
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And, as usual, this thread pops up just when I'm thinking about maybe having something more, even though I'm not hungry!
Thank you for prompting me to remind me that the longer the gap between food the better for my bg
Was finished by 7, and no I won't have more after all. Resisting!
 

LivingLightly

Well-Known Member
Messages
3,020
Type of diabetes
Type 2
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Tablets (oral)
And, as usual, this thread pops up just when I'm thinking about maybe having something more, even though I'm not hungry!
Thank you for prompting me to remind me that the longer the gap between food the better for my bg
Was finished by 7, and no I won't have more after all. Resisting!
It's good to know this challenge works for you @MrsA2.
 
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LivingLightly

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Messages
3,020
Type of diabetes
Type 2
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Fed and watered by 7.00 pm on Sunday and I'm still feeling pleasantly full at well past bedtime.

Good night all.
 
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filly

Well-Known Member
Messages
1,868
Type of diabetes
Type 2
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Tablets (oral)
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

MissMuffett

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1,105
Type of diabetes
Type 2
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Tablets (oral)
I’m afraid I went well over tonight as I was out from 2-4 came home fed the dogs then had to dash out again and didn’t get back until 8:30pm! :rolleyes:
 

LivingLightly

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Rose to the challenge once again on Monday; a public holiday here in the UK. ant met our 7.00 pm target by a whisker.
I still feel pleasantly full at well past bedtime.

Good night all.
 
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filly

Well-Known Member
Messages
1,868
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

LivingLightly

Well-Known Member
Messages
3,020
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Tonight we had concluded our evening meal by 6.00 pm. I'm still feeling pleasantly full at well past bedtime.

Night night all.
 
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filly

Well-Known Member
Messages
1,868
Type of diabetes
Type 2
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Tablets (oral)
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

MissMuffett

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1,105
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Just finishing off my sandwich and large mug of decaf with cream so I think it will be all over by 6:20
 
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LivingLightly

Well-Known Member
Messages
3,020
Type of diabetes
Type 2
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Tablets (oral)
Rose to the challenge once again on Wednesday evening and met our 7.00 pm target with bags of time to spare.
I still feel pleasantly full at well past bedtime.

Good night all.
 

filly

Well-Known Member
Messages
1,868
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

MrsA2

Expert
Messages
5,754
Type of diabetes
Type 2
Treatment type
Diet only
Just after 7 tonight, but my whole day had been a bit later than usual so not beating myself up over it.
Have eaten xquite a bit today so will be interested to see when I get hungry tomorrow
 
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