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Fasting
5:2 - Type 2 On Metformin Or Diet Only
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<blockquote data-quote="bulkbiker" data-source="post: 1238922" data-attributes="member: 219467"><p>You could always try eating nothing on the non eating days. but then again I am a fasting believer..</p><p>I think with the Moseley diet in the 2 days you are supposed to stay under 500 calories..I'm sure meal replacements would work fine. </p><p>If you low carb high fat on the other 5 days then you should be great on the diet (in my opinion).</p><p>Why not try it for a couple of weeks and see how you go.</p><p>There is lots of info on fasting in the fasting sub forum.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1238922, member: 219467"] You could always try eating nothing on the non eating days. but then again I am a fasting believer.. I think with the Moseley diet in the 2 days you are supposed to stay under 500 calories..I'm sure meal replacements would work fine. If you low carb high fat on the other 5 days then you should be great on the diet (in my opinion). Why not try it for a couple of weeks and see how you go. There is lots of info on fasting in the fasting sub forum. [/QUOTE]
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