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8-week Blood Sugar Diet
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<blockquote data-quote="captainlynne" data-source="post: 1021685" data-attributes="member: 22385"><p>It's a new book, only published just before Christmas. I was diagnosed T2 approx 6 years ago, diet controlled. Tried different things over the years. Slimming Clubs no longer worked. Try to low-carb, but difficult with my erratic working life. I'd just bought the book when my hbA1c came back higher than I liked so I jumped into this Plan on 19th December. After the eight weeks I can stay on same plan (I've a lot more weight to lose) or go onto his 5/2 eating plan - still Mediterranean-style food.</p></blockquote><p></p>
[QUOTE="captainlynne, post: 1021685, member: 22385"] It's a new book, only published just before Christmas. I was diagnosed T2 approx 6 years ago, diet controlled. Tried different things over the years. Slimming Clubs no longer worked. Try to low-carb, but difficult with my erratic working life. I'd just bought the book when my hbA1c came back higher than I liked so I jumped into this Plan on 19th December. After the eight weeks I can stay on same plan (I've a lot more weight to lose) or go onto his 5/2 eating plan - still Mediterranean-style food. [/QUOTE]
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