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<blockquote data-quote="Donnadoobie" data-source="post: 1027462" data-attributes="member: 199062"><p>Question. I have been looking through the menus in the book and I noticed that some of the foods such as butternut squash and and raisins are things that I avoid. What are your thoughts? Is it because the portions are so small and the total calorie intake for the day is low that it works? Has anyone with prediabetes or type 2 tested blood sugars after eating? Just checking before I plan my menus. Other than that the food and meals are not so different to how I eat now, although less calories obviously, so hoping for the best!</p></blockquote><p></p>
[QUOTE="Donnadoobie, post: 1027462, member: 199062"] Question. I have been looking through the menus in the book and I noticed that some of the foods such as butternut squash and and raisins are things that I avoid. What are your thoughts? Is it because the portions are so small and the total calorie intake for the day is low that it works? Has anyone with prediabetes or type 2 tested blood sugars after eating? Just checking before I plan my menus. Other than that the food and meals are not so different to how I eat now, although less calories obviously, so hoping for the best! [/QUOTE]
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