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<blockquote data-quote="AndBreathe" data-source="post: 1032707" data-attributes="member: 88961"><p>Could you give a sample day's menu please, so that I might begin to understand why it might cost so much? I'm not doubting what you say; not having read the book, I couldn't have a clue, but having adopted a lower carb way of eating, I find that taking into account the things no longer bought (for me), like bread, pasta and a reduced amount of alcohol, it isn't any more expensive than my previous way of eating, and we have always eaten very well.</p><p></p><p>One comment I would make though is that is that some people found they have had an initial increase in their budgets as they buy new store cupboard items, but many store cupboard items last a while and wouldn't usually all need to be bought at once.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 1032707, member: 88961"] Could you give a sample day's menu please, so that I might begin to understand why it might cost so much? I'm not doubting what you say; not having read the book, I couldn't have a clue, but having adopted a lower carb way of eating, I find that taking into account the things no longer bought (for me), like bread, pasta and a reduced amount of alcohol, it isn't any more expensive than my previous way of eating, and we have always eaten very well. One comment I would make though is that is that some people found they have had an initial increase in their budgets as they buy new store cupboard items, but many store cupboard items last a while and wouldn't usually all need to be bought at once. [/QUOTE]
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