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8-week Blood Sugar Diet
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<blockquote data-quote="NoCrbs4Me" data-source="post: 1032743" data-attributes="member: 113206"><p><span style="color: #000000">An 800 calories a day diet for type 2 sounds familiar...same length of time and same calories as the Newcastle diet, but real food instead of powdered meal replacement made from manufactured chemicals. I like it! This makes a lot more sense to me than the Newcastle diet. I suspect that after the 8 weeks, you keep eating the same way, but increase the calorie count? I'd skip things like raisins while doing this, unless it's a very small amount.</span></p></blockquote><p></p>
[QUOTE="NoCrbs4Me, post: 1032743, member: 113206"] [COLOR=#000000]An 800 calories a day diet for type 2 sounds familiar...same length of time and same calories as the Newcastle diet, but real food instead of powdered meal replacement made from manufactured chemicals. I like it! This makes a lot more sense to me than the Newcastle diet. I suspect that after the 8 weeks, you keep eating the same way, but increase the calorie count? I'd skip things like raisins while doing this, unless it's a very small amount.[/COLOR] [/QUOTE]
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