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Diabetes Discussion
Type 2 Diabetes
Type 2 with Insulin
"A new you in 42"
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<blockquote data-quote="Bebo321" data-source="post: 573521" data-attributes="member: 68730"><p>Jogging?! Have you gone completely mad?! Lol,</p><p></p><p>Great zand! It takes a little while for your body to adjust and get used to the fact that - yes, it is possible to run without keeling over. The first bit of running I did (and I haven't got any excuses health wise!) I thought there was no way that anyone could do this for fun! It felt like such hard work.</p><p>With regards to the inhaler - always best to have one with you. On a positive note, a friend of mine suffered with asthma horribly as a kid and into adulthood. She was convinced that she couldn't run - just because understandably she began to panic when she became breathless. She just built up her running slowly - doing jogga-walking. Jog for a bit, until getting breathless, rest and walk for a bit and repeat. Funnily enough she's doing a half ironman today! </p><p></p><p>Really proud of you for even giving running a go zand - you're showing fighting spirit! Bx</p></blockquote><p></p>
[QUOTE="Bebo321, post: 573521, member: 68730"] Jogging?! Have you gone completely mad?! Lol, Great zand! It takes a little while for your body to adjust and get used to the fact that - yes, it is possible to run without keeling over. The first bit of running I did (and I haven't got any excuses health wise!) I thought there was no way that anyone could do this for fun! It felt like such hard work. With regards to the inhaler - always best to have one with you. On a positive note, a friend of mine suffered with asthma horribly as a kid and into adulthood. She was convinced that she couldn't run - just because understandably she began to panic when she became breathless. She just built up her running slowly - doing jogga-walking. Jog for a bit, until getting breathless, rest and walk for a bit and repeat. Funnily enough she's doing a half ironman today! Really proud of you for even giving running a go zand - you're showing fighting spirit! Bx [/QUOTE]
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