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Advice on breakfast cereals please
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<blockquote data-quote="julifriend" data-source="post: 666636" data-attributes="member: 74624"><p>I'm lucky in that I can have Mornflake Gold Plum & Almond Oat Granola without too much impact on my BG levels. I have it with 100ml of semi-skimmed milk. It has a nice crunch, but at 29.8g of carbs per 35g portion, it may be too much for most T2s.</p></blockquote><p></p>
[QUOTE="julifriend, post: 666636, member: 74624"] I'm lucky in that I can have Mornflake Gold Plum & Almond Oat Granola without too much impact on my BG levels. I have it with 100ml of semi-skimmed milk. It has a nice crunch, but at 29.8g of carbs per 35g portion, it may be too much for most T2s. [/QUOTE]
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Advice on breakfast cereals please
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