Almond bread
- Thread starter s.sollis
- Start Date
DeejayR
Well-Known Member
- Messages
- 2,381
- Type of diabetes
- Treatment type
- Diet only
Here are just three off my list. People adopt, adapt and improvise.
Cheese and Almond Bread
Makes 1lb loaf
300g ground Almonds
1tsp baking powder
2oz butter
150g grated cheese
3 beaten eggs
Combine all ingredients in food processor or bowl, quite a stiff mixture, place in loaf tin.
Bake at 180º 50mins
-------------------------------------------------------
Next one: 150 gr Almonds, 100 gr Flaxseeds, sprinkle mixed seeds. Add 1 tsp Sweetener, 10 mls Baking Powder, Pink Salt, 2 eggs, 1/2 Tbsp Xantham Gum. Bake for one hour at 180 degrees, switch off stove and leave it in the hot stove for 20 mins. Its about 1.4 gr carbs per slice.
---------------------------------------------------------
LCHF Bread
INGREDIENTS
200 Grams Of Ground Almonds (Almond Flour)
25 Grams Of Sesame Seeds
22.5ml Fibre Husk (Psyllium Husks)
7.5ml Salt
10ml Baking Powder
75 Grams Linseed
50 Gram Sunflower Seeds
50ml Fresh Cream
150 Grams Of Greek Yoghurt
6 Large Eggs
METHOD
1. Mix all your dry ingredients together.
2. Add the Cream, Yoghurt and Eggs.
3. Mix together thoroughly.
4. Grease a bread tin with either 1 cal spray or butter.
5. Bake for about 80 minutes at 175°C or less, until golden brown
Cheese and Almond Bread
Makes 1lb loaf
300g ground Almonds
1tsp baking powder
2oz butter
150g grated cheese
3 beaten eggs
Combine all ingredients in food processor or bowl, quite a stiff mixture, place in loaf tin.
Bake at 180º 50mins
-------------------------------------------------------
Next one: 150 gr Almonds, 100 gr Flaxseeds, sprinkle mixed seeds. Add 1 tsp Sweetener, 10 mls Baking Powder, Pink Salt, 2 eggs, 1/2 Tbsp Xantham Gum. Bake for one hour at 180 degrees, switch off stove and leave it in the hot stove for 20 mins. Its about 1.4 gr carbs per slice.
---------------------------------------------------------
LCHF Bread
INGREDIENTS
200 Grams Of Ground Almonds (Almond Flour)
25 Grams Of Sesame Seeds
22.5ml Fibre Husk (Psyllium Husks)
7.5ml Salt
10ml Baking Powder
75 Grams Linseed
50 Gram Sunflower Seeds
50ml Fresh Cream
150 Grams Of Greek Yoghurt
6 Large Eggs
METHOD
1. Mix all your dry ingredients together.
2. Add the Cream, Yoghurt and Eggs.
3. Mix together thoroughly.
4. Grease a bread tin with either 1 cal spray or butter.
5. Bake for about 80 minutes at 175°C or less, until golden brown
Last edited by a moderator:
