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<blockquote data-quote="forge" data-source="post: 783374" data-attributes="member: 118650"><p>Hello [USER=163240]@Skydog76[/USER] </p><p>rice = par cooked grated cauliflower (microwaved) use it like rice curries etc.</p><p>Potato = pumpkin and zucchini and mixed frozen veg (see what is in it tho)</p><p>Pasta = par cooked zucchin cut in strips (tastier than regular pasta)</p><p>Bread = these recipes are a dud and read more like a greasy omelete </p><p>Cake = substitute almond flour with a bit coconut flour for at least some of the wheat flour it will lack gluten so use Xanthan Gum or extra egg - coconut flour is made after they take the oil out so you can replace that oil with any cooking oil you like.</p><p>Cabbage = to kill the taste of cabbage par cook it then make a "gravy" from crushed baked beans to make a paste then add flavours and water. I flavour it with peanut butter ginger and garlic and a bit of sweetener and big mobs of curry powder. I alsp add cooked meat. I do it all in the microwave in a big dish with a lid. (delicious)</p><p>"</p></blockquote><p></p>
[QUOTE="forge, post: 783374, member: 118650"] Hello [USER=163240]@Skydog76[/USER] rice = par cooked grated cauliflower (microwaved) use it like rice curries etc. Potato = pumpkin and zucchini and mixed frozen veg (see what is in it tho) Pasta = par cooked zucchin cut in strips (tastier than regular pasta) Bread = these recipes are a dud and read more like a greasy omelete Cake = substitute almond flour with a bit coconut flour for at least some of the wheat flour it will lack gluten so use Xanthan Gum or extra egg - coconut flour is made after they take the oil out so you can replace that oil with any cooking oil you like. Cabbage = to kill the taste of cabbage par cook it then make a "gravy" from crushed baked beans to make a paste then add flavours and water. I flavour it with peanut butter ginger and garlic and a bit of sweetener and big mobs of curry powder. I alsp add cooked meat. I do it all in the microwave in a big dish with a lid. (delicious) " [/QUOTE]
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