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Diabetes Discussion
Newly Diagnosed
Am I in denial.
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<blockquote data-quote="RoyG" data-source="post: 312816" data-attributes="member: 44425"><p>Yes Xyzzy, I have found education is very important to enable you to determinate the bull from fact, I have read numerous books now, the one I am reading at present is called Ignore the awkward by Uffe Ravunskov about Cholesterol. I think the link was put on here by Librarising, constant reading for me. I think we all need to let off steam Occasionally as long as we get back on track the next day and keep it to now and again, I would not imagine they do any harm, Days out with the family seem to be my stumbling block, when getting what you want can be difficult and they have chips I cannot help myself I have to have the odd few, I know carbs are bad but some sure do taste good. Today is my 52 Birthday and my good lady is taking me for a meal. I promised myself if I achieved the target weight and had good control of my BG then I was going to eat what I wanted, Fish and Chips with mushy peas was my choice back then. I have reached all my targets so when she asked where I would like to go, I said Nando's "Doh", because they have a nice low carb choice and guess what I already have my meal picked and the carb's counted at only 28g Peri peri chicken breast with mediterranean salad. I failed there didn't I, :roll: Once a low carb advocate always an advicate <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="RoyG, post: 312816, member: 44425"] Yes Xyzzy, I have found education is very important to enable you to determinate the bull from fact, I have read numerous books now, the one I am reading at present is called Ignore the awkward by Uffe Ravunskov about Cholesterol. I think the link was put on here by Librarising, constant reading for me. I think we all need to let off steam Occasionally as long as we get back on track the next day and keep it to now and again, I would not imagine they do any harm, Days out with the family seem to be my stumbling block, when getting what you want can be difficult and they have chips I cannot help myself I have to have the odd few, I know carbs are bad but some sure do taste good. Today is my 52 Birthday and my good lady is taking me for a meal. I promised myself if I achieved the target weight and had good control of my BG then I was going to eat what I wanted, Fish and Chips with mushy peas was my choice back then. I have reached all my targets so when she asked where I would like to go, I said Nando's "Doh", because they have a nice low carb choice and guess what I already have my meal picked and the carb's counted at only 28g Peri peri chicken breast with mediterranean salad. I failed there didn't I, :roll: Once a low carb advocate always an advicate :D [/QUOTE]
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