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Am i just suffering from dawn phenomenon
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<blockquote data-quote="Loobles" data-source="post: 624776" data-attributes="member: 119208"><p>I'm prediabetic and those values are very similar to mine and I also see a similar effect whereby my BG is higher on waking than it is often after breakfast. Mine tesnds to rise all night and is maximum on waking, then if I eat breakfast it goes lower pretty quickly, but if I skip breakfast it tends to stay higher until later in the day. I thought it was DP but more recently I'm thinking delayed response from evening before higher protein and fat intake. If I make more sensible food choices, the effect is less pronounced. So that means choosing foods with lower carbs but not necessarily low fat (need to get my energy from somewhere!).</p></blockquote><p></p>
[QUOTE="Loobles, post: 624776, member: 119208"] I'm prediabetic and those values are very similar to mine and I also see a similar effect whereby my BG is higher on waking than it is often after breakfast. Mine tesnds to rise all night and is maximum on waking, then if I eat breakfast it goes lower pretty quickly, but if I skip breakfast it tends to stay higher until later in the day. I thought it was DP but more recently I'm thinking delayed response from evening before higher protein and fat intake. If I make more sensible food choices, the effect is less pronounced. So that means choosing foods with lower carbs but not necessarily low fat (need to get my energy from somewhere!). [/QUOTE]
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