I have posted in the type 2 board was told would probably be best to post up in here. I'm in my first week on day five now on the second day I came down with a cold but have continued on. I also have ME/CFS and fibromyalgia on top of the type 2 diabetes. I was diagnosed in October and have bg levels of 18 most days, I'm very excited about this diet as it's only day five and on day two my bloods were 7.2 and today on day five fasting bloods are 5.1!! Haven't had that in I can't tell you how long. So this in itself is giving me strength for the next 7 weeks. Thanks to who ever reads x