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<blockquote data-quote="SueB743" data-source="post: 874388" data-attributes="member: 177694"><p>I use my fitness pal to keep a check on carbs. </p><p>Love the magpie cafe in Whitby as they have a seriously nice veggie selection. Had the lentil shepherds pie last time as I always had pasta pre diagnosis, although would ask for this without the mash next time (I was only diagnosed shortly after the trip". If you like fish could always order a large but not eat the batter as this effectively steams the fish inside it and try and avoid the chips? Otherwise salads can be a good choice out and about, last one I had was with quiche so I just had the filling and left the pastry. If you like Chinese go for the foo yung as basically an omelette, I have a seaweed side order rather than chips noodles or rice (but I do swipe a couple of chips from my other half)</p><p>Really sorry I can't help with your second question.</p></blockquote><p></p>
[QUOTE="SueB743, post: 874388, member: 177694"] I use my fitness pal to keep a check on carbs. Love the magpie cafe in Whitby as they have a seriously nice veggie selection. Had the lentil shepherds pie last time as I always had pasta pre diagnosis, although would ask for this without the mash next time (I was only diagnosed shortly after the trip". If you like fish could always order a large but not eat the batter as this effectively steams the fish inside it and try and avoid the chips? Otherwise salads can be a good choice out and about, last one I had was with quiche so I just had the filling and left the pastry. If you like Chinese go for the foo yung as basically an omelette, I have a seaweed side order rather than chips noodles or rice (but I do swipe a couple of chips from my other half) Really sorry I can't help with your second question. [/QUOTE]
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