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Vegetarian Diet Forum
Anyone else vegan?
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<blockquote data-quote="jingyd36" data-source="post: 1113665" data-attributes="member: 283066"><p>Thank you so much. </p><p></p><p>Well I was a veggie then went back to fish and chicken. I've always wanted to go fully vegan but now I'm trying to eat mainly plant based but maybe still eating salmon twice a week for health reasons. I've given up eggs because of my high cholesterol. I am missing dairy but not cheese as in hard cheese, but mozarella and soured cream. I love both but trying to really go strict as on lchf I found I was eating alot of dairy and it did not agree with my ibs at all and I've nasty cystic spots too. The low carb gave me carb flu and with cfs that was not good for me.</p><p></p><p>Good luck. I'd love to know if your hba1c is better now. Do you follow lower carbs as a vegetarian? I'm trying to lower mine and having fats from avocado, flaxseed seed and olive oil every day. </p><p></p><p>Thanks again.</p><p></p><p>Julie</p></blockquote><p></p>
[QUOTE="jingyd36, post: 1113665, member: 283066"] Thank you so much. Well I was a veggie then went back to fish and chicken. I've always wanted to go fully vegan but now I'm trying to eat mainly plant based but maybe still eating salmon twice a week for health reasons. I've given up eggs because of my high cholesterol. I am missing dairy but not cheese as in hard cheese, but mozarella and soured cream. I love both but trying to really go strict as on lchf I found I was eating alot of dairy and it did not agree with my ibs at all and I've nasty cystic spots too. The low carb gave me carb flu and with cfs that was not good for me. Good luck. I'd love to know if your hba1c is better now. Do you follow lower carbs as a vegetarian? I'm trying to lower mine and having fats from avocado, flaxseed seed and olive oil every day. Thanks again. Julie [/QUOTE]
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