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Vegetarian Diet Forum
Anyone else vegan?
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<blockquote data-quote="Welshman1952" data-source="post: 1579595" data-attributes="member: 292581"><p>[USER=240838]@Kristin251[/USER] if you really want to be Veeg then don't be put off by the nosayers. There are many diabetics out there who follow a low a low carb diet and are exclusively plant-based. I know because I'm one of them.</p><p></p><p>The secret to eating Veeg and being healthy is ALWAYS plan your meals AND test, test, test!</p><p></p><p>If there are foods you cant handle, work around them. I cant do bread, potato, pasta or rice but there are alternatives. In fact the beauty of plant-based alternatives are that there are usually more of them. </p><p></p><p>Try easing up on the the carbs and make sure 50% of your plate is vegetable</p><p></p><p>Going Veeg is a transition but the health, moral and ethical benefits far outweigh any hard work.</p></blockquote><p></p>
[QUOTE="Welshman1952, post: 1579595, member: 292581"] [USER=240838]@Kristin251[/USER] if you really want to be Veeg then don't be put off by the nosayers. There are many diabetics out there who follow a low a low carb diet and are exclusively plant-based. I know because I'm one of them. The secret to eating Veeg and being healthy is ALWAYS plan your meals AND test, test, test! If there are foods you cant handle, work around them. I cant do bread, potato, pasta or rice but there are alternatives. In fact the beauty of plant-based alternatives are that there are usually more of them. Try easing up on the the carbs and make sure 50% of your plate is vegetable Going Veeg is a transition but the health, moral and ethical benefits far outweigh any hard work. [/QUOTE]
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