https://www.msn.com/en-ca/health/medical/harvard-health-publishing-and-3-other-doctors-answer-what-can-i-eat-if-i-have-type-2-diabetes/ar-BB1jrg3l?ocid=msedgntp&pc=U531&cvid=6c3b1f2a69874fc19eb08237a2cba575&ei=29