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<blockquote data-quote="skal" data-source="post: 933350" data-attributes="member: 109463"><p>Yes, it is intense and annoying at times. You have to be creative to tweak foods and dishes to beat cravings to submission. My will power is non existent as a rule and I was wallowing in carb heaven so naturally had massive concerns about the whole thing... </p><p></p><p>It has been easier this time, probably because of most of the ground work I did those years ago as previous lessons and learnings have come back to me. And I try and keep it simple, meat, cheese, mostly green veg and water. I have had no need to buy complicated protein bars and branded low carb stuff as I did before. My Atkins choc orange bar is in the cupboard and I have had a 1 cm piece of it last week. </p><p>My housemate made these amazing flax meal and parmesan crackers that just call for cream cheese, pate and butter and they are so delicious! It seems to be about the little things...</p></blockquote><p></p>
[QUOTE="skal, post: 933350, member: 109463"] Yes, it is intense and annoying at times. You have to be creative to tweak foods and dishes to beat cravings to submission. My will power is non existent as a rule and I was wallowing in carb heaven so naturally had massive concerns about the whole thing... It has been easier this time, probably because of most of the ground work I did those years ago as previous lessons and learnings have come back to me. And I try and keep it simple, meat, cheese, mostly green veg and water. I have had no need to buy complicated protein bars and branded low carb stuff as I did before. My Atkins choc orange bar is in the cupboard and I have had a 1 cm piece of it last week. My housemate made these amazing flax meal and parmesan crackers that just call for cream cheese, pate and butter and they are so delicious! It seems to be about the little things... [/QUOTE]
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