Hi, I am trying to get my LDL down by diet intially and I wondered about trying Benecol Dairy free option. Per bottle the CHO are 1.9 of which 1.5 are sugars so this should be okay. I am conscious though that a lot of these things have trans fats in them. Have anyone tried these/do they do any good? If so how long does it take? Does anyone know whether the dairy free option contains any trans fats?
Thank you
Helen
Thank you
Helen